Can Cooking in Community Slow Dementia and Diabetes?

Civil Eats

Gail Pratt is the oldest of seven sisters and the only one who didn’t learn to cook growing up. When a friend told her about a cooking class at The Good Life, an Oakland, California-based nonprofit offering healthy aging activities for older adults, she decided to enroll. For the past four years, 69-year-old Pratt has logged on most Thursday mornings from her kitchen, joining about 50 other women in her age group from all over the San Francisco Bay Area for an hourlong virtual lesson.

“They teach us how to cook a dish without meat, and I love it,” Pratt, a charismatic New Orleans native, told me on a recent afternoon in Oakland. “I have more energy and I just feel better when I eat better.” Several people in the class, including Pratt, are Black women living with diabetes.